Smoothies seem to be my go to snack/meal when I am not sure what I am craving. I love that I can pack in many nutrients and flavors into one easy to consume, beverage. As of late, I have been trying to be more consistent in having a smoothie at least 3x a week. On days I don’t make a smoothie, I still take my Athletic Greens. I don’t buy take a multivitamin supplement anymore. I know I’m getting a full daily multi through my greens powder. On days I do make a smoothie, greens are always included in the recipe.

I have several smoothie recipes that I rotate between. This one is SO delicious. I like to have this when I am craving something sweet and hearty. I purchased this protein on a whim and so glad I did. If you love carbs, sweets and blueberries, keep reading.

—Ingredients—

• 1 cup of frozen blueberries. I add a couple frozen strawberries too, so it’s more like 1 1/2 cups of frozen fruit.

• 1 banana

• 1 1/2 cups of plain oatmilk

• 1 tbsp *bee pollen

• 2 tbsp almond butter

• 2 scoops of KOS Blueberry muffin protein powder

• 1 scoop of Athletic greens OR *Green Vibrance (love both of these) & they both provide a scoop.

Let me know if you make this smoothie for yourself. Tag me on Instagram with your smoothies. Do you like smoothie recipes? I feel like a smoothie is just so versatile and you can tweak it so many different ways depending on what you are craving.

Enjoy and see you next week!

Xo,

Charlene