Now that we are officially in the Winter season, I crave warm, hearty meals that are nutrient dense with high quality meats and lots of vegetables. Stews, soups, casseroles. The aromas of these meals comforts me during these colder days. Your home will smell delicious and you will love it. This meat falls right off the bone and it is pretty simple to make.

a very simple and delicious chicken roast

You can do a lot of different meals with left over turkey from Thanksgiving. This year we decided to make a delicious soup. It’s cold out and this is the perfect fall meal and you can use your left over meat.

A healthy, grain free recipe with high quality meat, topped over spaghetti squash. You’ll feel like your eating an amazing Italian dinner without the heavy feeling after.